How to Live a Non-toxic Lifestyle

How do you do it?! 

The question I get asked most often about living a non-toxic lifestyle. They get the concept and want to make changes, but want to know how to actually DO it, on a day to day basis.

My answer is always … A little at a time. Each teeny, tiny step you make brings you closer to where you want to be. Do not worry or stress about what you think you are not doing well enough or fast enough. Just look at each decision you make as an opportunity, do the best you can, and move on.

For some more tangible examples, see the posts below.

The journey of a thousand miles begins with one step.

Lao Tzu

Heal Your Self (the movie)

Heal Your Self (the movie)

Heal Your Self speaks to some of the greatest authorities on health today who talk about Food and Nutrition, Emotional and Environmental Stress, The Power of the Mind, Self-Education, Meditation, Love, plus practical steps you can take.Not really date...

My Positive Manifesto

My Positive Manifesto

Sometimes it is so hard to manage everything you need to take control of in your life. For me, I had to stop everything one day, sit down and write out my priorities. This way, I could share them with my family, so we are all understanding the same expectations. I...

OMG This Soup! (Recipe!)

OMG This Soup! (Recipe!)

I will be the first to admit there was a time I would have refused to eat a soup if I knew it had squash in it. Or, really, any other vegetables. There is zero chance I would have tried a bite of your butternut squash, leek, and apple soup. No. Way. But...

Fooducate App

Fooducate App

The Fooducate App is a handy tool to easily see assigned scores of different foods, while shopping at the grocery store, helping you make good decisions, quickly.

Pure Organic CBD Oil

Pure Organic CBD Oil

CBD oil, ancient healer. Some of you know I recently started taking CBD Oil and OMG I have had my mind blown with the results! I think just being on so many meds and having so many "treatments" - I didn't want to add anything else to the mix. And I really...