Cancer Prevention Resources

Initially, my research led to little other than the status quo — take your chemo, radiate yourself, cut the offending parts of your body off. And then the meds. I was so fearful that I didn’t question anything. I welcomed any toxins they wanted to put in my veins. I swallowed hundreds of pills, not fully allowing myself to even know what was in them. And I am still experiencing the painful aftershocks of my cancer treatments ten years later.

Over time I have found there is simply too much information that is not readily available. You MUST learn your options. Research everything. Find and use the available tools. Combine options that make the most sense for you. For the sake of our collective advancement, we need to be educated, and to look at things with common sense, regardless of political beliefs, religions, race, etc. Because cancer doesn’t care about any of that. I hope these resources help.

Fast and Easy Vegan Falafel


  • 1 teaspoon sea salt, divided
  • 1 ⁄ 2 cup quinoa
  • 2 green onions, chopped
  • 2 large cloves garlic
  • 1 ⁄ 4 cup chopped fresh cilantro or parsley
  • 1 (16-ounce) can chickpeas, drained and rinsed
  • 1 teaspoon ground cumin
  • 3 tablespoons freshly...

Call for Vegan Recipes

So it is official. After 30+ years of being vegetarian, I am now on Day 2 of being vegan. I gave myself a day before I blurted out to the world because I was afraid I...

Heal Your Self (the movie)

Heal Your Self speaks to some of the greatest authorities on health today who talk about Food and Nutrition, Emotional and Environmental Stress, The Power of the Mind, Self-Education, Meditation, Love, plus practical steps you can take.


Caring Bridge Websites

CaringBridge provides personal, protected websites where you can share updates, receive messages of encouragement and coordinate everyday help during any type of health event, making each health journey easier.


OMG This Soup! (Recipe!)

I will be the first to admit there was a time I would have refused to eat a soup if I knew it had squash in it. Or, really, any other vegetables. There is zero chance I...

Fooducate App

The Fooducate App is a handy tool to easily see assigned scores of different foods, while shopping at the grocery store, helping you make good decisions, quickly.