Head and Neck Lymphedema Treatment
MLD Manual lymph drainage routine for clearing the head and neck of lymph fluids.
Organic Food Proven to Prevent Cancer
Many of the horrific drugs I took were only to give me 5 or 10% better odds. And they were horrific. Organic foods taste better, are better for you, and give you a 25% better chance at avoiding cancer.
You don’t like vegetables? Try chemo! Veggies are so much better, I promise.
Organic’s too expensive? Try chemo! Not even the same ballpark. I promise.
This is so simple, so easy you will kick yourself if you regret not doing it. Please, at least learn the “dirty dozen” list, eat ’em clean or don’t eat ’em!
Health’s contributing editor and registered dietician Cynthia Sass breaks down what clean eating is and how it’s different from other diets that restrict calories or eliminate certain foods. Watch the video below for her tips for clean eating.
Butternut Squash Apple Leek Soup
I will be the first to admit there was a time I would have refused to eat a soup if I knew it had squash in it. Or, really, any other vegetables. There is zero chance I would have tried a bite of your butternut squash, leek, and apple soup. No. Way.
But one of the amazing women who cooked for me while I was sick is such a phenomenal cook, that when she served it to our family at dinner I knew I had to give it a taste. I have never, ever, been so pleasantly surprised. What a delicious soup!
I asked my friend for the recipe, which led to my second good fortune of stumbling upon this super amazing healthy living blog called My New Roots. The author Sarah B. says she started the blog “because I wanted to share the incredible knowledge I had received through my education in Holistic Nutrition. I discovered so many things that I believed needed to be public information, not just for those who can go to school to study in this field. I wanted to set up a non-biased space for people to come and learn about how to take better care of themselves through diet and lifestyle, as I have seen immense changes in myself since making little, positive changes every day.”
YES!
As you can see I skipped the croutons, but doubled up on the pepitas (pumpkin seeds) and some green onions on top
So the recipe… can be found on this sweet holistic nutrition blog. I have made this 3 times in the last month alone. I cannot get enough. It is so satisfying, it just hits every note and I cannot believe *I* made it. And it’s not even that hard! I usually take two nights to make it, but that’s not necessary at all. For me, it’s convenient to chop and roast the vegetables while I am cooking dinner one night, and put them in the fridge overnight. The next night I can just blend it all up and heat it through and get right to eating!
Butternut Squash, Leek and Apple Soup with Garlicky Rye Bread Croutons
Makes at least 2 quarts / 2 liters, Serves 4-6Ingredients:
2 Tbsp. melted coconut oil (or ghee)
3 leeks
1 medium onion
5 cloves garlic
1 large butternut squash (mine was about 2 lbs. / 1 kg)
1 large, tart apple
4 – 6 cups / 1-1½ liters vegetable broth, as needed
1 tsp. fine grain sea salt
1 tsp. ground cumin
½ tsp. ground cardamom
½ tsp. ground star anise
apple cider vinegar to taste (start with ½ tsp. up to 1 Tbsp.)
1 batch Garlicky Rye Bread Crouton (recipe to follow)
Directions:
1. Preheat oven to 400°F / 200°C.
2. Prepare all vegetables: chop leeks and onions, peel garlic (but leave it whole), peel butternut and cut into cubes, chop apple.
3. Place all vegetables on a baking sheet with the coconut oil, toss to coat, and set in the oven to roast for 25-35 minutes until tender.
4. Transfer roasted vegetables to a blender and add the spices and hot vegetable stock (you may need to work in batches). Blend on high until completely smooth. Taste, then add salt and apple cider vinegar, blend and taste again. Adjust seasoning to your taste, and add stock until the desired consistency is reached: I like mine quite thin so I use the full 6 cups / 1½ liters of stock.
5. Transfer soup to a large cooking pot over medium heat to warm, if necessary. Divide soup equally among bowls and serve with the Garlicky Rye Bread Croutons and freshly cracked black pepper.
Final thoughts:
- This recipe is crammed full of nutrients your body will LOVE you for eating
- This is also a perfect meal to bring to someone going thru cancer treatments right now. Don’t bring a big mac. Bring something nourishing, made with love, and delicious.
- You will have leftovers. Easy lunch for a couple of days or dinner the next night.
- The flavor is unbelievable. So fresh, and rich, and just perfect. Don’t skip the apple cider vinegar, or the seasonings. I couldn’t find my anise, so I used some extra cracked pepper. You can substitute somewhat and adjust the ratios, but don’t skip them entirely or else you will just have funky squash-applesauce.
- If you try it out, comment below. Did you change anything? How did the family like it? Will you make it again?
Dr. Brynzynski Offers Cure for Cancer; Meets with FDA
The FDA meets Dr Burzynski from Burzynski Cancer CURE Center.
This is a must see clip from the film on how cancer is completely cured with no radiation therapy or TOXIC potions from big Pharmaceutical industries at all. 100% success rate, and the lengths the FDA have gone to to try to put Dr Burzynski in jail
Dr. Stanislaw Burzynski received much deserved publicity with the release of the 2011 film, Burzynski—The Movie. Eric Merola’s award-winning documentary showcased Dr. Burzynski’s remarkable cancer discovery for all the world to see, and explained how he won the largest and possibly the most convoluted and intriguing legal battles against the Food and Drug Administration (FDA) in American history.
Dr. Burzynski’s story now continues in the compelling follow-up film: Burzynski—Cancer Is Serious Business, Part II. This second film details his continued struggles and victories, and explores the current status of Antineoplastons’ clinical testing—now (finally) sanctioned by the FDA.
Dr. Burzynski’s Cancer Treatment
By Dr. Mercola
Dr. Burzynski, trained as both a biochemist and a physician, has spent the last 35+ years developing and successfully treating cancer patients suffering with some of the most lethal forms of cancer at his clinic in Houston, Texas. The treatment he developed involves a gene-targeted approach using non-toxic peptides and amino acids, known as Antineoplastons.
I personally interviewed Dr. Burzynski about his treatment in the summer of 2011. He coined the term “antineoplastons” and defines them as peptides and derivatives of amino acids that act as molecular switches. However, as genome research blossomed and science progressed, Dr. Burzynski discovered that antineoplastons also work as genetic switches. They actually turn off the genes that cause cancer (oncogenes), and turn on or activate tumor suppressor genes—genes that fight cancer.
His treatment strategy, which he refers to as “Personalized Gene Targeted Cancer Therapy,” includes mapping the patient’s entire cancer genome. This involves analyzing some 24,000 genes in order to identify the abnormal genes. Once they’ve determined which genes are involved in the cancer, drugs and supplements are identified to target those specific genes. Antineoplastons work on approximately 100 cancer-causing genes, but traditional oncology agents (including chemotherapy) may also be used, typically in combination with antineoplastons. This expanded direction of “personalized gene-targeted treatment” has permitted people who would otherwise be denied access to the still-unapproved antineoplastons to benefit from his treatment.
The War on Cancer Cures
So the FDA backs Monsanto and big pharmaceutical that is poisoning our people our children and this doctor that is trying to save people’s lives he gets punished? What’s your take? Comment below.
A Salt Lamp Makes Everything More Beautiful
Try to take a few minutes when you can to rework something in your life for the better. The returns are long lasting.
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BiYcHDOjwC-/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BiYcHDOjwC-/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">I took an hour last weekend and reconfigured my little space in my room. I had a tall bookshelf next to my bed but that left me without a place for my medicine or my phone, or my jewelry... and I couldnt see any of my special personal items. I set the two bookshelf halves side by side and ☄️ it's a new room! I put a new lightbulb in my salt lamp and set teeny buddha on top. 💫 It's a great spot to park my water bottle and CBD oil for the night, and a salt lamp just makes everything more beautiful. 💛 Try to take a few minutes when you can to rework something in your life for the better. The returns are long lasting. + #healing #bewell #youreworthit #soulsearching #theartofslowliving #nothingisordinary #embracingaslowerlife #inbeautyandchaos #dothework #makeithappen #happiness #wordsofwisdom #lifelessons #saltlamp #saltlife #cbd #cbdheals @cancerzen cancerzen.com #cancerzen #cancer #zen</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/cancerzen/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> cancerzen</a> (@cancerzen) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-05-05T04:11:03+00:00">May 4, 2018 at 9:11pm PDT</time></p></div></blockquote> <script async defer src="//www.instagram.com/embed.js"></script>
I truly recommend...
These are the exact products I have, use. and l♥ve.
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Pure Organic CBD Oil
CBD oil, ancient healer.
Some of you know I recently started taking CBD Oil and OMG I have had my mind blown with the results! I think just being on so many meds and having so many “treatments” – I didn’t want to add anything else to the mix. And I really didn’t have hope that it would work better than the (crazy expensive!) pharmaceuticals that I’ve already tried.
*drum roll!*
So I have now COMPLETELY ELIMINATED one of my pain med prescriptions, and am in the process of reducing and hopefully weaning off another. Mercy!!! I cannot believe it myself. I’m taking things one day at a time, like I do, but I cannot tell you how freaking phenomenal it feels to NOT feel like I’m walking on razor blades all day long. Seriously, I stare at my feet in amazement that they are not in fierce stabbing pain all day long. It has been 7 years I have been living with this nerve damage pain and peripheral neuropathy.
I’m still struggling with the deep bone and joint pain, and the lymphedema, and all the other side effects from the cancer treatments… but I’m getting there! And being able to stand and walk more will only lead to the next steps of becoming more and more healthy. I finally feel like I am building UP my body and spirit instead of knocking it down and breaking it apart. YAY!!
This was new to me, and it’s all a little crazy since the products are unregulated… so I did my research and tried a few different companies and finally found CDBPure. I love that it’s organic, and processed in a way that retains more of the beneficial elements. It is independently tested and it’s 100% pure.
So, I’ve been singing the praises of CBD oil and a few of you have asked me where you could get it, so I am linking below. This bottle is for one month, and it is a low dosage – only 3.3 mg per day. They also have 10mg/day and another one even higher if it works for you you can step it up.
You put a dropper full under your tongue each day. Putting it under your tongue makes it go straight into your bloodstream where it is utilized best. Swallowing it would put it through your digestive system and not get used as much as it can. I don’t know what else to say about it but I’m super happy to answer any questions if you have any just ask!
Oh – if you don’t already know – this is from Hemp – the same plant as marijuana is from. But! They are 2 different components. Pot has THC in it, which is the psychoactive part that gets you high.
There is NO THC in this stuff, it’s the nerdy brother, CBD. Totally not psychoactive, totally legal, won’t show up as THC in drug tests (because it doesn’t HAVE THC, of course!) You can drive, handle machinery, and there’s ZERO negative or “sometimes fatal” side effects. If you want to know more about how it is made or how it works or what CBD is check out their site for info.
Seriously, if you have pain, or seizures, or stress, or “nerves” or anxiety, or fatigue – I highly recommend it! And if you do try it please comment below to let me know how it works for you!!
Eternally thankful for Ginger Kombucha
Sometimes I cannot believe the many resources I have available to me. I was told Kombucha might end the hives I was experiencing daily, due to my chemo treatments years earlier. And, it worked! Thankful for that knowledge, thankful for the acupuncturist who told me to try it. Thankful for Kevita for crafting such refreshing and delicious and healthful kombucha. And thankful to myself and my husband for working hard and earning enough to pay for such a valuable treat.
Pure Organic CBD Oil
This ^ CBD Oil ^ Changed ^ My ^ Life.
I've stopped ALL pain meds since I started CBD. This brand is organic, independently tested, and affordable. 90 Days Refund Guaranteed! Ask me any questions!